Variability of attachment style at different stages of life

Introduction to attachment theoryAttachment theory was developed by John Bowlby and Mary Ainsworth in the mid-20th century. It describes how early interactions with caregivers affect a person's emotional and psychological development. Attachment, research indicates, is crucial to mental health and the quality of interpersonal relationships in the future

How to support the development of a healthy attachment style?

An introduction to a healthy attachment styleIn today's globalized world, we often lose healthy interpersonal relationships. One of the key elements that shape our behavior and decisions is the way we establish attachments. Attachment style has a significant impact on our relationships with other people, both in childhood and in adulthood. The article

The therapist's role in working with clients with different attachment styles

Introduction to attachment stylesAttachment theory, created by John Bowlby and developed by Mary Ainsworth, identifies four main attachment styles that shape our ability to relate interpersonally. These are: secure attachment, avoidant attachment, ambivalent attachment and disorganized attachment. Each of these styles influences the way an individual

Psychotherapy vs. attachment style how does it work?

Introduction to psychotherapy and attachment theoryPsychotherapy is a process that can be extremely beneficial in dealing with a variety of emotional and mental problems. One of the key elements that can influence the course of therapeutic recovery is attachment style. Personas and their interactions with loved ones are integral to how they view

How do you assess your attachment style?

Introduction to attachment theoryAttachment theory is a psychological concept that studies the emotional bonds between people, particularly between children and their caregivers. John Bowlby, a pioneer of this theory, pointed out how attachment is formed in childhood and the long-term consequences for interpersonal relationships. It's worth understanding

Attachment styles vs. culture differences and similarities

Introduction to attachment theoryAttachment theory is a psychological concept that examines how interpersonal patterns are formed from an early age. John Bowlby, one of the main founders of the theory, emphasized that relationships with caregivers are crucial to children's emotional and social development. Attachment determines how people interact with

Examples of the use of the ASI interview in research

What is an ASI interview?The ASI interview, or Semi-Structured Interview with Situational Index, is one research method that combines the flexibility of qualitative interviewing with the systematicity of quantitative interviewing. In practice, this means that the researcher has a set of pre-prepared questions, but also has the ability to tailor the

How to break negative attachment patterns?

Introduction to emotional attachment patternsIn psychology, attachment refers to the emotional bonds we form with other people, especially during childhood. Your attachment style can affect your relationships in adulthood. Have you ever wondered why some relationships are difficult for you? Why do you often have unhappy or toxic relationships? Many of

Factors affecting attachment style in adults

Factors influencing attachment style in adultsAttachment style is an important psychological aspect that significantly affects our interpersonal relationships, the way we treat others and our perception of ourselves. The application of the concept of attachment style in the context of adults relates directly to attachment theory, developed by John Bowlby

The importance of early experiences in the formation of attachment style

Introduction to attachment stylesAttachment style is a key element in developmental psychology that influences our interpersonal relationships throughout life. Early experiences with parents or caregivers shape how we view ourselves and other people. In this article, we will discuss the importance of these experiences, which have a critical impact on